Free KetoDiet eBooks

Free Keto Diet eBooks

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What's inside each eBook

  • KetoDiet guide in a nutshell including basic principles and useful tips
  • Ketogenic meal plans with detailed nutrition facts using recipes high in micronutrients
  • Print-friendly shopping list for every week
  • Delicious easy to follow low-carb recipes
KetoDiet eBook Table of Contents
KetoDiet eBook Weekly Plan Preview
KetoDiet eBook Recipe Preview
KetoDiet eBook Shopping List Preview

Free 14-Day Diet Plan - Low Carb, Primal & Keto eBook

14-Day Diet Plan - Low Carb, Primal & Keto eBook 14-Day Diet Plan - Low Carb, Primal & Keto English KetoDietEBooks.com
14-Day Diet Plan - Low Carb, Primal & Keto eBook This diet plan allows for small amounts of natural low-carb sweeteners and raw full-fat dairy. By following this plan, you won’t have to track your carb intake or other macronutrients. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with slow fat loss in mind so daily calories are about 1,600 - 1,700 kcal.

Free 14-Day Diet Plan - Low Carb, Paleo & Keto eBook

14-Day Diet Plan - Low Carb, Paleo & Keto eBook 14-Day Diet Plan - Low Carb, Paleo & Keto English KetoDietEBooks.com
14-Day Diet Plan - Low Carb, Paleo & Keto eBook This diet plan is dairy-free and the vast majority of recipes are sweetener-free (sweeteners are optional). By following this plan, you won’t have to track your carb intake or other macronutrients. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 - 1,600 kcal.

Free 14-Day Diet Plan - Vegetarian, Primal & Keto eBook

14-Day Diet Plan - Low Carb, Paleo & Keto eBook 14-Day Diet Plan - Vegetarian, Primal & Keto English KetoDietEBooks.com
14-Day Diet Plan - Low Carb, Paleo & Keto eBook This diet plan is vegetarian, primal-friendly and the vast majority of recipes are sweetener-free (sweeteners are optional). By following this plan, you won’t have to track your carb intake or other macronutrients. As long as you follow my plan you shouldn’t worry about your macronutrient intake. I’ve designed it with moderate fat loss in mind so daily calories are about 1,500 - 1,600 kcal.

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